I figured I'll need 60 days on HCG to lose what I want to lost. First I thought 1 42 day round and 1 21 day round, then I thought 3 short rounds, and now I've decided 2 30 day rounds. I am so ready to get back into the clothes I had to buy after releasing all that weight before.
I did some research, and psyllium husk is apparently okay on P2! So glad to find this out, as this is how I've been making sure I get enough fiber in my diet and it's made all the difference in my digestion. If you have a sluggish bowel, take psyllium husk!
I have started taking Maca for hormone balance. Anyone out there have experience with Maca and HCG?
Today I had 2 huge steaks cooked in butter for my load today. No sugar. No junk. Coffee with cream, and 2 steaks. And wine. No wine for a month! I'll be very curious about the weigh in tomorrow.
VLCD 1 in over a year tomorrow!
Fasting Talk (Episode 8): Cholesterol, Keto vs. Fasting For Fat-Burning, Autophagy Causing Pain, Gastritis, Adrenal Issues, Fasting With A Gastric Sleeve - BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by February 6, 2017 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship Veteran health podca...
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