That's more like it. It looks like the steak worked, as has adding extra protein. This is a reminder that every round is different.
So the hormones! I added in progesterone and my free T3 went up! My progesterone went from .75 (normal range I think is 6-11) to 6.75. WOW! I'm sleeping better and am having less anxiety.
I'm not really in the mood to write right now but felt I needed to report the successes! Thank you guys!
Fasting Talk (Episode 8): Cholesterol, Keto vs. Fasting For Fat-Burning, Autophagy Causing Pain, Gastritis, Adrenal Issues, Fasting With A Gastric Sleeve - BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by February 6, 2017 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship Veteran health podca...
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