Okay, this under 20 grams of carbs is WORKING for me! I've still not been brave enough to add an extra scoop of protein powder per day but maybe I don't need to. I'm adjusting and the scale is once again my dear, dear friend. I'm at 134.4 today! I can't even remember the last time I was there. Probably a few months after my daughter was born (I was always able to lose with breastfeeding but gained right after that stopped). I got down to 130. She's 6 now. I know breaking the 130 mark will be one of the most major accomplishments in this process. I am so very close!
Thanks again for all the support!
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1 week ago
2 comments:
Congratulations on figuring out what works for you. I hope this keeps up for a while to make up for your slower beginning.
Thanks Beaker! ME TOO. I think I started my period today to boot (no uterus, hard to tell but I had phantom cramping!). :)
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