No more complaints about not losing. I GAINED on less than 400 calories.

.2 pounds. I measured my waist last week (I've not been good about that at all) and it was 36 inches. Today it was 35 so although the scale is taunting me, good things are happening nonetheless.

I'm outta here until Sunday. I'll be without a scale so this should be interesting. I'm taking with me fish, apples, and cucumbers, and lots of tea. Hopefully the scale will have a lovely big release surprise for me when I get home!