I hate to say 'I told you so', but...... if the shoe fits. ;)
You are SO sticking to this protocol. Your drop today is absolutely fantastic! I knew you had it in you. I can't begin to tell you how excited I am for you!!! I think purchasing the size 4 dress may be a tiny bit premature! I know you must be thrilled!
Why don't you stay on protocol for a wee bit longer, and see what the scale says? What have you got to lose? (no pun intended, really....)
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from: Natalie B.
to: tiangotlost@gmail.com
date: Nov 10, 2022, 2:01 PM
subject: Tattoo mistake
Hello! It very very great, what you do. May be you can help m...
I'm back!
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Remember me saying my hormones were all wonky? Well, I hit menopause early.
I have since also had my ovaries removed due to very large, painful,
abnormal c...
I'm back!
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Oh! Oh! I know what you're thinking: The world needs a fat, shlubby,
snackhappy nerdygirl who's completely self aware talking about her weight
loss issues ...
Hello!
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Yes, I know you all probably don't want to read another stupid post from me
ever again, especially since I have been all over the place. :)
It has been a ...
Wednesday Weigh-in Day!
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Okay, whoops. It's Thursday. But shiz gets crazy.
So! I've been maintaining a vegan diet, mostly low-fat other than some
EVOO and avocado, two things I ...
Phase 4 Day 1 111.5 (6.0 over LDW)
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I know I've been MIA. To be honest for a good while I was freaking out, I
gained (at my highest) 8 pounds during stabilization.
It all comes down to this -...
House Special Fried Rice, Roche style
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Another fast, easy, and delicious fried rice creation from Nick’s kitchen,
you must try this. It’s full of nutrients, low on fat and calories, and oh,
d...
This seems to be working....and well.
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Wow, there seems to be some interest in how I am doing on the Dukan Diet.
I have to say, pretty good. For me, this is an easy diet to follow. I
don't hav...
Exciting News — We’ve Moved!
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Some of you may be wondering why none of the Protocol Participants have
posted in the last few days. Well, it’s because although they have posted,
they’ve ...
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Hi Everyone,
I just wanted to check in and say hi and tell you where I'm at!
I didn't do another round, I worked the extra gain of pounds off by getting
i...
Pre-Game
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I turn 40 in exactly 14 days - 2 weeks! In my mind, almost half my life is
over and I'm starting the second half 70 lbs overweight. Wow! I never
thought ...
Day 1 VLCD
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Today is my first day of VLCD for R5. I am so ready to get the rest of this
weight off. I am dropping down to 6 drops 3x a day. If I feel that I am
getting...
Checking In...
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Sorry so long since my last post. I was able to have a consultation with
Sugar Free and go over my blood work. I have ordered the supplements I need
to hel...
Day 10
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I am tired today. Why? I have no idea. I slept from 11:30pm-6:30am so I had
a pretty normal amount of Zzzzs but still, I want to leave work, go home
and cr...
CR 2 VLCD 12
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165
I'm so happy is all I can say. HCG is doing it's magic again. I've been in
the 160's now for a week and boy am I enjoying every minute. I'm walking 3
...
Movin' on Out & Over
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to my pretty new site:
http://www.saragottfriedmd.com/
come join the fun! and the lively conversation! and together, let's stop
that cortisol runaway tra...
Happy Friday
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Today is actually a beautiful day in Seattle, although it is still only 50
degrees outside. The husband is headed to LA this afternoon with his
basketball ...
Stable Mable
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Greetings my fellow HCG losers! How's the new year treating you?
Long time, no post but I've been busy. I've done okay this p3 but once
again I've stabili...
R4 Load Day 2
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Hi everyone. Been absent sinced October and had lots going on. Too much to
get into here but mostly work related. Gained some weight - I can feel it.
I mai...
vlcd R2Day 6
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Ok.... TOM came earlier that expected so Im stuck at 160.4. Im trying my
hardest to stick to the vlcd but jeez these cravings are going to kill me!
Ok I wi...
Exciting News! Round Three with Hubby!
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I had an awesome Turkey day and I used it to load for round 3! Hubby
decided to do a round with me. I am a couple days ahead of him because I
didn't want t...
No Rules or regulations
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I have been busy with various things. Making yearly costumes, trying to
find time to run/walk, and I have now gotten myself into writing 50k words
in Nov...
Eep! Short Update W/More to Come
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Thanks for the comment reminder helderheid!
Between school and my brother's wedding I fell into the abyss. I stop the
shots 3 days before going to Puerto R...
I AM NOT DEAD- but ready to gear up again
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I really think there is something about routine and being back at school
that allows for better eating habits. I failed tha last attempt and gave up
misera...
7 comments:
WOW!!! I guess that just goes to show you if you stick with something long enough you might just be surprised. :):)
Great! Take it as far as you can go! AR
No kidding! Yes, AR, I most certainly will! I don't plan on EVER doing this protocol again so I best make the most of it! WOOHOO!
OMG!!! Wow! Maybe you shouldn't buy those size 4s just yet!!! :o
You are truly an inspiration!!! Your before and after pics are incredible! Good job! You look GREAT!
OMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOMGOGMGOMGOMGOMG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I hate to say 'I told you so', but...... if the shoe fits. ;)
You are SO sticking to this protocol. Your drop today is absolutely fantastic! I knew you had it in you. I can't begin to tell you how excited I am for you!!! I think purchasing the size 4 dress may be a tiny bit premature! I know you must be thrilled!
Why don't you stay on protocol for a wee bit longer, and see what the scale says? What have you got to lose? (no pun intended, really....)
Thank you guys! Sorry this isn't more personal - I'm racing!
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