LOAD DAY.
According to my calculations, I've eaten close to 300 grams of fat and close to 4400 calories. E-FUCKING-GADS. That's insane! I feel like utter crap, but hey! We knew that would happen.
Unfortunately this wasn't as anti-carby as I'd hoped. I had cheesecake and onion rings. I am a little worried about the scale tomorrow.
My daughter had a grand day for her birthday. I'm glad I could play along. :)
How did all y'all do? I need to check in.
Tomorrow is DAY 1 of VLCD! Woot! Go us!
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4 comments:
Steak, cheese, wine, rolls, ice cream.... not sure, but I feel sick! LD and AR????? How did you do?
ugh. I. feel. sick. 3-day load, and I feel sick. Somehow, I lost a pound this morning, so I tried to make up for it today, and I literally feel like I could throw-up. Aren't you glad you asked?
I've never LOST weight on loading days before. That's a new one. Could it be that I was already so loaded from 4 months of eating, that I just couldn't take any more? I dunno.
you sound like you loaded REAL good! Do not worry about that scale tomorrow morning, its ALL going to come off for you-- plus some! Today was only to make next week easier for you. Keep looking forward.
love you!
LD, I've lost on a load day before. It's weird!
Didnt lose, but didnt gain much either. Very strange. And now Im up above loading weight, thats a new one for me too. Whatever, this is a wild ride!
Good luck on your round!
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