I started R2P2 on the 26th loading through the 28th with a net gain of 3 pounds (2 pounds more than my last loading which I was happy about and hoping I wouldn't be starving the first week like I was last time). Yesterday was day 1 of VLCD and I was so thrilled that I WASN'T HUNGRY! It was a very easy day and I went to the bathroom all day and all night, and I could feel myself releasing. I was so excited to get on the scale this morning. I fully expected at least a 2 pound loss. I weighed in after my load days at 142.6. This morning after VLCD, I weigh 142. 142?!? On my FIRST VLCD?? I got a pregnancy test and the HCG showed up positive. Here was what I ate:
Food Log for 29 January 2009
Meal/Foods Quantity Calories Protein(g) Fat(g) Carbs(g)
07:30 AM Breakfast 3 0.57 0.09 0
Coffee, brewed from grounds, prepared with tap water 2 cup (8 fl oz) 3 0.57 0.09 0
12:00 PM Lunch 51 3.1 0.84 7.67
Cucumber, peeled, raw 1.875 large (8-1/4" long) 51 3.1 0.84 7.67
03:00 PM Snack 2 146 24.64 0.16 11.47
Strawberries, frozen, unsweetened 1 cup, unthawed 46 0.64 0.16 10.47
jay robb protein shake 1 scoop 100 24 0 1
06:00 PM Supper 224 29.44 1.46 23.34
Cucumber, peeled, raw 6.11 cup, pared, chopped 78 4.79 1.3 11.86
jay robb protein shake 1 scoop 100 24 0 1
Strawberries, frozen, unsweetened 1 cup, unthawed 46 0.64 0.16 10.47
Totals 424 57.74 2.56 42.48
I did the Jay Robb unsweetened egg white protein shake for my protein as I had great success last round.
What is unknown is where I am at cycle wise as I am sans uterus but other than that, this is a TOTAL mystery to me. Any ideas?!?
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3 comments:
No idea why your loss was so small on the first day.
I'll be right with you on the journey this time--just two days behind. Today is my second load day. One more tomorrow.
My first VLCD day was my highest weight this round. Tomorrow you should see a big drop.
THANK YOU GUYS - I did!
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