Sunday, December 12, 2010

LM 116.4 (+2.4 LDW) - POST steak day

I've been TERRRRRRIBLE about posting, and I'm sorry. I'm still getting used to being home.

I got up to 118 Saturday after mucho pizza and wine with a girlfriend. I had a wine meetup last night, so the modified steak day with wine and cheese was a huge success, in my opinion!

I'm out of range and not freaking out.

I had the most wonderful experience in Holland. I was very cautious the first couple days. After that, I relaxed on the carbs. Further into the trip, I allowed a LOT more sugar, and I hated the way I felt. I can hear my body again and I know what foods work, and that includes carbs. Not pure sugar, but fruit and veggies in addition to my normal diet felt sooooooooooo good. I know how silly this sounds!

I will start the exercise either tomorrow or Tuesday. I have class tomorrow so it may not work out, but I'm so ready. Pilates, Wii Fit, and yoga, alternating.

EDITED TO ADD: 115.5 today and back in range!
Pic 2 from the trip...


3 comments:

HCGpower said...

I do not think that is silly it just shows how in tune you are getting to your bodies needs. Good for you thanks for keeping me inspired.

Schatzi said...

Not silly at all. It's nice to be able to "hear" your body! Congrats on being in range.. WOOHOO! Cute pic!!

Amy said...

Hey! You are doing great! I haven't been posting much either. We are crazy busy at work and don't even get me started on the holiday hustle and bustle. Our tree isn't even totally decorated, that's how bad things are. Sheesh. Anyway, wanted to ask where you have been getting your injectable HCG. I am having problems with my current source (they say the shipping company delivered and I didn't get anything!)