I don't think I've ever gone 11 days like this. I'm very, very discouraged. I'm tired.
I'm grateful for the 10 I've lost from the start. Really grateful for that. I'm also so glad I'm out of the habit of eating what I had started last year. Back to what I know works best for me, which is basically a P3 diet, with P4 thrown in only on special occasions.
Today I'll do an apple day. .