I'm very far behind on my blogs. I'm really sorry. I'm trying to juggle my real estate world, family world, and HCG coaching world. I've just not had the time.
I'm doing a steak day today. I still have this hope that maybe I'm wrong about my body and the carb sensitivity. LD, I cut out melba because it caused cravings. Perhaps I will include them next round.
After reading all of your advice, I will do 2 load days, however 1 will be Atkins style and focus on nothing but fat while avoiding carbs and sodium.
Despite the weight, I am wearing more 2s than 4s. I just ordered 4s from JJill that I need to return as they are slightly loose. I find this completely amazing!
Today was my first day flying solo with my new job! I had one no show and one cancellation, so I met with just two clients. I'd met one before during training. The other just started last week and is doing great. All in all, a terrific day. I feel so confident that I will thrive in this new position. Jen, you asked where I'm working and it's Elase Medical Spa. I rotate between Orem, Draper, South Jordan, and Sugarhouse.
I was nervous about today and I think I'm crashing now so I'll close. Thanks again for being in my corner and cheering me on. This is a never ending process! XOXO