It's good to see you around! Thanks for the comments and support!
Steak days are a God send. I am so grateful to have a way to correct!
I think once I finish the short round this fall I'll feel it will be easier to relax a little since I will be right in the middle of a healthy BMI. This time I will load with Nutella! That and creme brulee. Mmmmmmmm oh and maybe cream puffs! Heheh, thinking about it is actually giving me a tummy ache!
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from: Baby B.
to: tiangotlost@gmail.com
date: Jul 7, 2019, 2:15 AM
subject: Tattoo meaning
Hey, I love your blog! This Tattoo is 20 years old now and I neve...
Why Breakfast Smoothies Are A Good Decision
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Starting your day right can be easier than you think. The problem is that
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I'm back!
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Oh! Oh! I know what you're thinking: The world needs a fat, shlubby,
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I went to the doctor to address memory issues I've been having. As you
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Hello!
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Yes, I know you all probably don't want to read another stupid post from me
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It has been a ...
Wednesday Weigh-in Day!
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Okay, whoops. It's Thursday. But shiz gets crazy.
So! I've been maintaining a vegan diet, mostly low-fat other than some
EVOO and avocado, two things I ...
Phase 4 Day 1 111.5 (6.0 over LDW)
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I know I've been MIA. To be honest for a good while I was freaking out, I
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House Special Fried Rice, Roche style
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Another fast, easy, and delicious fried rice creation from Nick’s kitchen,
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This seems to be working....and well.
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Wow, there seems to be some interest in how I am doing on the Dukan Diet.
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Exciting News — We’ve Moved!
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Some of you may be wondering why none of the Protocol Participants have
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Hi Everyone,
I just wanted to check in and say hi and tell you where I'm at!
I didn't do another round, I worked the extra gain of pounds off by getting
i...
Pre-Game
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I turn 40 in exactly 14 days - 2 weeks! In my mind, almost half my life is
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Day 1 VLCD
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Today is my first day of VLCD for R5. I am so ready to get the rest of this
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Checking In...
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Sorry so long since my last post. I was able to have a consultation with
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Day 10
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I am tired today. Why? I have no idea. I slept from 11:30pm-6:30am so I had
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CR 2 VLCD 12
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165
I'm so happy is all I can say. HCG is doing it's magic again. I've been in
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Movin' on Out & Over
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to my pretty new site:
http://www.saragottfriedmd.com/
come join the fun! and the lively conversation! and together, let's stop
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Happy Friday
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Today is actually a beautiful day in Seattle, although it is still only 50
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Stable Mable
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Greetings my fellow HCG losers! How's the new year treating you?
Long time, no post but I've been busy. I've done okay this p3 but once
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R4 Load Day 2
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Hi everyone. Been absent sinced October and had lots going on. Too much to
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I mai...
vlcd R2Day 6
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Ok.... TOM came earlier that expected so Im stuck at 160.4. Im trying my
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Ok I wi...
Exciting News! Round Three with Hubby!
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I had an awesome Turkey day and I used it to load for round 3! Hubby
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No Rules or regulations
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I have been busy with various things. Making yearly costumes, trying to
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Eep! Short Update W/More to Come
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Thanks for the comment reminder helderheid!
Between school and my brother's wedding I fell into the abyss. I stop the
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I really think there is something about routine and being back at school
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2 comments:
Yes, they've always worked for me. It's great to have that safety worked in. When the weight goes up, we don't have to feel like we've blown it.
It's good to see you around! Thanks for the comments and support!
Steak days are a God send. I am so grateful to have a way to correct!
I think once I finish the short round this fall I'll feel it will be easier to relax a little since I will be right in the middle of a healthy BMI. This time I will load with Nutella! That and creme brulee. Mmmmmmmm oh and maybe cream puffs! Heheh, thinking about it is actually giving me a tummy ache!
Hope you're well!!
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