Okay, so far so good after my silly 5 day dose yesterday. I'm down another .8 pounds. SOOOOOOO close to being back into the 150s! I can do this, I can do this, I can do this.
I'm not going to take any more doses until at least tomorrow. The hormone sticks around in your system for 3 days so I am still riding high after yesterdays screw up! Still sticking to the protocol. I'm actually getting use to drinking coffee without cream. Not bad!
Until we meet again...
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Mark Scotti
1 week ago
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