Monday, February 17, 2014

VLCD 19 136.2

It worked... Kinda. I'm still .4 higher than 2 days ago.

2 comments:

lavenderdiva said...

This is good news! -2lbs!!! Keep up the calories and protein, and I'll bet you have another great loss tomorrow- Hang in there, you CAN do it- Hugs XXOO

Running Stitches said...

I discovered that I lost weight on reshaping rounds with added fat and higher calories. I played around with a keto menu. I could lose weight just as good on hcg. At this point in time, I could never do hcg again.