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20 Best Recipes for Cookie Cutters to Make All Year - Spice up your baking routine and try these creative cookie cutter recipes. Believe it or not! Cookie cutters are as old as the 17th century when they wer...1 year ago
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Speed Winner Slot - รีวิว Speed Winner ดริฟท์มันส์ รางวัลสะท้านฟ้า เกมใหม่ล่าสุดจากค่าย PG Slot เกมสล็อต Speed Winner รีวิวสล็อตรถแข่งที่จะทำให้คุณสนุกและพบกับความตื่นเต้นเร้า...2 years ago
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Die Stille zum Erfolg: Der Gottwald-Weg 1.0 Online Lesen Kostenlos - bücher für tablet Die Stille zum Erfolg: Der Gottwald-Weg 1.0, free ebook download Die Stille zum Erfolg: Der Gottwald-Weg 1.0, antolin buch online lesen D...
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Why Breakfast Smoothies Are A Good Decision - Starting your day right can be easier than you think. The problem is that many people feel that they have little time reserved for yourself in the mornin...8 years ago
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I'm back! - Oh! Oh! I know what you're thinking: The world needs a fat, shlubby, snackhappy nerdygirl who's completely self aware talking about her weight loss issues ...
9 years ago -
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Post round update 2 - 122.4 - 6.2 pounds under LDW - I went to the doctor to address memory issues I've been having. As you know, I have hypothyroidism and right before I started my last round, she adjusted m...10 years ago
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Hello! - Yes, I know you all probably don't want to read another stupid post from me ever again, especially since I have been all over the place. :) It has been a ...10 years ago
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Wednesday Weigh-in Day! - Okay, whoops. It's Thursday. But shiz gets crazy. So! I've been maintaining a vegan diet, mostly low-fat other than some EVOO and avocado, two things I ...
10 years ago -
Phase 4 Day 1 111.5 (6.0 over LDW) - I know I've been MIA. To be honest for a good while I was freaking out, I gained (at my highest) 8 pounds during stabilization. It all comes down to this -...11 years ago
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House Special Fried Rice, Roche style - Another fast, easy, and delicious fried rice creation from Nick’s kitchen, you must try this. It’s full of nutrients, low on fat and calories, and oh, d...
11 years ago -
This seems to be working....and well. - Wow, there seems to be some interest in how I am doing on the Dukan Diet. I have to say, pretty good. For me, this is an easy diet to follow. I don't hav...12 years ago
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Exciting News — We’ve Moved! - Some of you may be wondering why none of the Protocol Participants have posted in the last few days. Well, it’s because although they have posted, they’ve ...12 years ago
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- Hi Everyone, I just wanted to check in and say hi and tell you where I'm at! I didn't do another round, I worked the extra gain of pounds off by getting i...13 years ago
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Pre-Game - I turn 40 in exactly 14 days - 2 weeks! In my mind, almost half my life is over and I'm starting the second half 70 lbs overweight. Wow! I never thought ...13 years ago
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Post-Baby Goals - Yes, it has again been too long since I posted. And you know what? I […]13 years ago
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Day 1 VLCD - Today is my first day of VLCD for R5. I am so ready to get the rest of this weight off. I am dropping down to 6 drops 3x a day. If I feel that I am getting...13 years ago
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Checking In... - Sorry so long since my last post. I was able to have a consultation with Sugar Free and go over my blood work. I have ordered the supplements I need to hel...13 years ago
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Day 10 - I am tired today. Why? I have no idea. I slept from 11:30pm-6:30am so I had a pretty normal amount of Zzzzs but still, I want to leave work, go home and cr...13 years ago
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CR 2 VLCD 12 - 165 I'm so happy is all I can say. HCG is doing it's magic again. I've been in the 160's now for a week and boy am I enjoying every minute. I'm walking 3 ...13 years ago
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Movin' on Out & Over - to my pretty new site: http://www.saragottfriedmd.com/ come join the fun! and the lively conversation! and together, let's stop that cortisol runaway tra...
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Happy Friday - Today is actually a beautiful day in Seattle, although it is still only 50 degrees outside. The husband is headed to LA this afternoon with his basketball ...
13 years ago -
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Stable Mable - Greetings my fellow HCG losers! How's the new year treating you? Long time, no post but I've been busy. I've done okay this p3 but once again I've stabili...
13 years ago -
2/11 -0 P2D12 - Today's weight: 186.2 Yesterday's Weight: 186.2 Difference from Yesterday: -0 Total loss this round: -11.2 Starting Weight: 197.413 years ago
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R4 Load Day 2 - Hi everyone. Been absent sinced October and had lots going on. Too much to get into here but mostly work related. Gained some weight - I can feel it. I mai...13 years ago
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vlcd R2Day 6 - Ok.... TOM came earlier that expected so Im stuck at 160.4. Im trying my hardest to stick to the vlcd but jeez these cravings are going to kill me! Ok I wi...13 years ago
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Exciting News! Round Three with Hubby! - I had an awesome Turkey day and I used it to load for round 3! Hubby decided to do a round with me. I am a couple days ahead of him because I didn't want t...14 years ago
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No Rules or regulations - I have been busy with various things. Making yearly costumes, trying to find time to run/walk, and I have now gotten myself into writing 50k words in Nov...14 years ago
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Eep! Short Update W/More to Come - Thanks for the comment reminder helderheid! Between school and my brother's wedding I fell into the abyss. I stop the shots 3 days before going to Puerto R...14 years ago
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I AM NOT DEAD- but ready to gear up again - I really think there is something about routine and being back at school that allows for better eating habits. I failed tha last attempt and gave up misera...14 years ago
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R2P3D29- 1.3 loss - R2P2 Highest Loading Weight 165.3 Daily Loss 1.3 Saturday weight 142.4 Sunday weight 144 Current Weight 142.6 LIW 143.5 Under LIW .9 Food Tracker (pick ...14 years ago
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2 comments:
This is good news! -2lbs!!! Keep up the calories and protein, and I'll bet you have another great loss tomorrow- Hang in there, you CAN do it- Hugs XXOO
I discovered that I lost weight on reshaping rounds with added fat and higher calories. I played around with a keto menu. I could lose weight just as good on hcg. At this point in time, I could never do hcg again.
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