I don't know how I'm going to stay motivated given this is week one.

I lost exactly what my calorie tracker said I would at 450 calories a day (regardless of HCG). .5 pounds. I'm at 137.6 this morning despite a major BM and peeing all day. *sigh* I start week 2 of VLCD tomorrow. Last round, that's when things began to really slow. I'm going to try to keep my chin up.