Friday, June 18, 2010

Day 6 P2 after the interruption 120.4 ( -1 total gain since interruption 2.3)

Heeeey lovies.

I was very happy to see the loss. Still a net gain of 2.3 since resuming VLCD, but I won't complain. It could have gone the other direction!! :)

I have a close to 500 gram ultra lean steak from Maverick Ranch (slightly leaner than lean chicken breast) for dinner. That brings my total calories today at about 500 calories. I will drink iced tea, water, and coffee until then. Tomorrow I'll do a normal VLCD menu, and either Sunday or Monday I'll do an apple day. I really want to time the apple day to be the day before my last dose day so I can count that lowest weight as my LDW.

Here's hoping I can release for the rest of my dosing days!

I got 3 of my professional photos back from the photographer. She is getting the rest to me on Tuesday. Here they are...




Thanks again for all the support you guys. I'm feeling pretty great about my present and future!

11 comments:

ookiecrisp said...

I love the lighting in the first photo! Grreat pics! I'm glad the scale is once again going the other direction for you!

Kathryn said...

Beautiful pics! You have gorgeous blue eyes - very striking.

helderheid said...

Thanks both of you! Ookie, that's my favorite one. She spent an hour with me taking a ton of pictures so I'm just dying to see the rest!

Autumn Rose said...

You do have gorgeous blue eyes. My fav pic so far is the first. You are gorgeous!

helderheid said...

Thanks AR! Waiting for an update from you...

lavenderdiva said...

While I think ALL of your photos show you to perfection, I am loving the first photo! It shows your energy and loveliness best, IMHO.

Whew! Congrats on losing the first of several lbs this morning. I know you liked to see that! I have no doubt you're gonna get rid of the interruption weight pronto with your eating plan. You're on the right track!

You sound much better today!

hugs to you!

helderheid said...

LD, thank you! The first is by far my favorite as well. :)

I was definitely happy with the loss this morning! I hope I continue to release. I have to say, I can't expect to lose given how bizarre things have become! I HOPE my plan works! I'll check in in the morning. Now YOU! It's been WEEKS! I would love an update!!

*HUG*

Meredith said...

Congrats on the loss!!! I'm so happy for you. Only a couple more left. The pics look GREAT. Everyone is right, the first one is awesome!

helderheid said...

Thanks SO much, Meredith! :)

Lis said...

The scale is moving in the right direction - hooray!! And I LOVE the pics - you are gorgeous!!! Anxious to see what tomorrow brings for you!
And yes, LD , your turn!! :)

Jen Payne said...

Love the photos! My favs are the first and the third! I was bummed I missed you the other day at work. I came in after you left. Sounds like you are in a great place right now. Good for you!