Sunday, July 25, 2010

Day 11 LM - 115.9 (-.8, - .8 of LDW)

It's Sunday! It's the day we go out to eat and it looks like I'll be just fine.

I have to share with you my new favorite thing. Good lord, this is good stuff!

I know, it has evil corn syrup in it, but you don't need much of this. Oh goodness, it's so yummy! I look for any excuse to use it. :)

Hope you guys are having a great day!


Darby said...

how do you use it or what do you put it on? Sound yummo.

helderheid said...

Anything you'd use mayo for!

Lis said...

You are doing soooo good!! Have a fun time at dinner! Love ya!

lavenderdiva said...

yummy!! That looks scrumptious! I would think with the wasabi in it, a little dab would do ya-

Look at that weight sticking to your LDW like glue- its really amazing!

love to you-

helderheid said...

Thanks Lis and LD!

I am fairly sure I'll need a correction day tomorrow. It will be a miracle if I don't (though I won't be doing salty foods at 11 pm), given the calories. I am about 1,000 cals over what I should be. Again, I've heard this can be good for tricking the metabolism but it would be nice if I only did that once a week! :) Good GOD, did you know a burger at Carl's JR. is 700+ calories???