Sunday, November 8, 2009

Crap.

117.6, up .3, dosed anyway, I've had lunch and I'm still hungry. Crap.

5 comments:

Christy in Seattle said...

Did you stick with adding the protein, or did you back off from that?

Autumn Rose said...

Have you tried adding some fats and protein to your menu? It will raise your calorie intake but it broke my stall. It should help with the hunger pangs, too.

helderheid said...

Christy, I added some today... I'm parking funny right now which is a sure sign I'm having my period.

AR, fat on P2?

Autumn Rose said...

Yeah, I learned a trick to get you jump started when you're close to goal and stalling. You add fat to a high protein day.

helderheid said...

Huh! Maybe I should try coconut oil.