I'm not surprised. I ate more carbs (I have homemade cream of asparagus soup that would expire otherwise that I ate 4 cups of) and not enough protein, I'm afraid.
I have chosen 113.9 as my LLW, even though I dropped to 113, as I need one weight to compare to. So, I don't need a steak day unless I go about 115.9. I'm going to up the protein today and we'll see how that goes.
Happy New Moon!
Today I'm going to get my mammogram. I'm a little nervous!
Okay, coffee, workout, get dressed and go. Hope you guys are great (and happy and relaxed)!
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3 comments:
I'm exicted and happy for you!
Oops! boy, that cream of asparagus soup sounds good! I'm sure upping your protein and cutting back a bit on the carbs will do the trick-
Good luck with your mammogram... Hugs to you.
Thanks!! Mammogram needed to be scheduled apparently. Oops! Thursday night.
If high protein low carbs doesn't do the trick, I have a steak thawing. :) HUGS!
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