Saturday, May 15, 2010

Day 14 VLCD 124.4 (-1.6, total release 8.9 pounds)

IT WORKED! Yay for the apple day!

I have to be on the road in 2 minutes to get to my class but I wanted to report my apple day results!

Thanks to all of you who helped coach me through it!

3 comments:

Lis said...

Nice drop Helderheid!! Glad that it worked!

lavenderdiva said...

Wowza!!! Hooray for your apple day! That's a GREAT result- That brings you to a 0.64lb release per day, VERY nice!!

hugs to you!

nikkispower said...

Great loss! Apple days really do it! Congratulations.