Thursday, May 20, 2010

Day 19 VLCD 123.6 (+.7, total release 9.7 pounds)

Deja vu and not in a good way. :(

Thanks to all of you for the extremely sweet words and encouragement on my new project! Lis, I would love a blurb, thank you!!

So I'm up .7 which makes my goal by the 29th seem impossible, however I won't let it get me down. It just means I may have to mix one more batch.

I planned on doing a P2 steak day experiment yesterday but didn't. Today (in 15 minutes so this will be brief!) I have another body wrap, so I don't want to try the steak day today, as I truly want to see if the wrap makes a difference in my releases. Tomorrow I'll do the P2 steak day experiment. I hope it shakes things up enough that my original goal will return within reach.

I hate that the gain has impacted my mood. My husband told me he's staying out of my way today as I am extra nasty. Quite frankly, I'd love to simply tuck myself back in bed, but I have my wrap and then it's off to show more houses this afternoon. No rest for the wicked.

Later, I'll work on my site again. I need to:

Set up PayPal for my services (thanks for the idea LD)
Add a sign up for my newsletter
Work on submitting to search engines and design an add for facebook.

K, peeps. I'm off to my wrap. I hope it cheers me up. I was so energized the last time!

Wishing you success in all things!

11 comments:

Nick and Meg said...

Hi! What's the name of the place you go to get your wraps? I'd love to try them!

mommygonemilf said...

I just saw your new blog. So cute with the red checkers! So exciting too. :)

Nick and Meg said...

I wondered if you can give me advice---Last Sunday I was at 174.6...today I am finally at 173.2. Took me 4 days to go down a pound...do you think I should do an apple day?

helderheid said...

Thanks guys!

Meg, here:

http://www.goldentanutah.com/Coupons.htm

Meg, I wouldn't try an apple day until you've stalled 4-6 days... since you're now down to 173.2, I'd wait 4-6 days and if you're still within .2 of what you are today, then I'd try an apple day. :)

lavenderdiva said...

Could the blip be hormonal? I know there's really no way of telling, but I suspect that's the trouble. That would also explain the mood swing. Don't worry. No doubt the combination of today's wrap, and tomorrow's P3-type steak day will render a LOVELY drop! Hang tight, don't stress, and relax. Tomorrow's weigh-in will be different from today's, and Saturday's will be different from tomorrow's. Its all good.

New idea: I think you need to set up a twitter page. Include daily affirmations. Its so good to just see a short reminder that's positive and reassuring. You're SO good at both of those things!!

love you-

helderheid said...

Thanks LD! I have tried to get into Twitter before... I think this may be the perfect application for it. That and a facebook page!

Holistic Health Coach-Tri Mom said...

Doing another P2 steak day today, these are getting a little too common...but maybe both of us are too close to the end of what the HCG will allow? Heres hoping thats not it! I hate gaining on 500 calories!

Kathryn said...

I would be honoured to write a testimonial for you too. Are you still looking for more?

helderheid said...

Kathryn, YES! THANKS SO MUCH!!

Lis said...

OK, will do!! :) Dont worry about the blip, bet its off tomorrow. Let me know how the steak day goes!! I coveted my husband's wine last night - small sip, I was good, but it made me think of you! :)
Hugs!

Lis said...

got the blurb, cant send you a message, help!