Friday, May 14, 2010

Quick update

I decided to eat all my apples today. I have 1 more to go. I have a class I need to leave for tomorrow at 9:30 and there's no way I'll want breakfast that early. I have my chicken and cucumber prepared for lunch and will bring an apple with me to have before I have to show houses after my class.

I am starving. It's the first real hunger I've experienced so far. I mean REAL hunger. I haven't been thirsty, but I could eat an entire orchard of apples (hence why I'm not splitting them up for tomorrow). I am on my last day of my first box of HCG and get to mix fresh tomorrow morning. I hope that helps!

So, I thought the apple day was supposed to work as a diuretic, however I've only gone to the bathroom twice today. Is that normal? I would have thought I would have been making multiple trips to the toilet. What's your experience been?

Cravings... I have them. Red meat and chocolate. As I said before, I was going to go buy the ultra lean steaks I found, and I did. I'll have 100 grams for my dinner tomorrow night. I am SO looking forward to change! This is what I bought:

Unfortunately, I didn't take a very sharp picture of the nutrition info, so here it is:

Serving Size: 4 ounces (112 grams)
Calories: 120
Calories from fat: 20
Sodium: 50 mg
Carbs: 0
Fiber: 0
Sugars: 0
Protein: 26 g

So, tomorrow night I get my red meat fix. A much needed one!


lavenderdiva said...

It's weird, I didn't tinkle very much on my apple/cheese day either. BUT I did see a 0.9lb loss the next day anyway. I think you'll see a better loss than that!

I craved beef all throughout my last round too! Do you have any chocolate stevia or WF chocolate sauce to put on your strawberries? Maybe that would help?

hugs to you!

helderheid said...

Good to hear, LD! I really would love to see a significant drop tomorrow.

I don't have either, but my local store carries the WF chocolate sauce - I may have to pick some up! Yummmmm

Love ya!

helderheid said...

Oh and LD - YAY!! I knew you'd drop. ;) I'm anxious for you to update your blog!!

Jen Payne said...

I never had any luck when I tried the apple day. I lost 0.2! I never did try the apple/cheese day. I am interested to see what it did for you :) Where did you find the beef in your post? I would like to get some. There are alot of people out there who can eat the coconut oil choc on protocol and it actually helps their losses! It did not do anything for me, but my friend could have it all the time. After polling a bunch of people, I came to the conclusion that if you don't have a gallbladder it doesn't work, but if you do it seemed to help. Wierd!

helderheid said...

Jen, I got that at the Harmons right around the corner from your work! Convenient, eh? :)