Tuesday, May 25, 2010

Day 24 VLCD 120.6 (-.1, total release 12.7 pounds)

Relief. I have to say, I was a little worried I'd "rebound" after my fantastic results from the steak day yesterday. Though the loss was completely minimal, it wasn't a gain which I had mentally prepared myself for.

About the steak - it was that super lean organic Maverick brand steak that is actually fewer in calories and fat that chicken breast. I had 219 grams of it at 6 PM along with an apple weighing 255 grams. That and a LOT of tea and water.

I got clothes! unfortunately the pictures are blurry, but you get the idea.

Lovies. The skirts and the jeans are size...

2 petite!!!!!!!!!!!

The dress is a 4 petite, but that's because of my bust (the tops are all medium petites).

I had so much fun! To think I have more pounds and inches to go! The bottoms will still fit with another 5-7 pound release. The jeans anyway, as they are a liiiiittle tight, but hey, they were originally $60 and I got them for $11 (and I'm wearing them right now)!

I've been working on the website. Kathryn, I loved your testimonial. Thanks so much. I especially appreciated your candidness about how hard this protocol is!! Your testimonial is up, and I've added to the menu. There are now 2 books you can order off the menu and soon we'll have a clothing exchange. I have some to donate myself!

Speaking of books, it's time. I'm beginning to write my story. I'm very excited about this. :)

Okay, blurry pics for you! Have a GREAT DAY!!


Lis said...

You. look. FABULOUS!!! WOOT ~ a size 2.... fantastic! Looks like you are just about where you want to be again!

The website is looking really good, lots of good graphics and info. Have you had a lot of hits??

Love ya!

nikkispower said...

I'm so happy for you! You look so thin and your hair suits you just beautifully! You website looks great! Yay for YOU!

Anonymous said...

WOW! You look stunning in that black dress!

lavenderdiva said...

Wowza!! You're one hot mama!! You got some super-cute things-

Where did you find that super lean steak? Was it at Whole Foods?

hugs to you!

Kathryn said...

The second pic from the top is the one that shows how your stomach is washboard flat. What an achievement! You look fabulous. All the pics are gorgeous.

helderheid said...

Thanks so much ALL OF YOU! Kathryn, after looking at my pictures and seeing how TINY I am around the waist and how flat my tummy is, I am somewhat regretting buying shirts that hit so low. Lesson learned! I need to buy tops that stop at the waist or just below it, no longer!

LD, I buy those steaks from a local grocery called Harmon's. The brand is Maverick:


"Under Construction!
We are currently constructing a sophisticated database which will allow you to search your state, zip code or favorite store chain for the Maverick Ranch outlet in your area. Check back in the near future to try out this easy and exciting tool!

Until then, you can simply call 1-800-497-2624 or e-mail info@maverickranch.com to find a store near you!"

Hope this helps!!!

Thanks again all of you for the kind words!

lavenderdiva said...

thanks for that info on the steaks sweetie! I'm going to see if someone in my area carries them...


Amy said...

First off, let me say that you look fantastic! Great job!

Second, I have a question. I looked at your HCG Coach website and it is fantastic. I saw the links to the HCG resources, but once at those sites I noticed that I might need a prescription. Do I need a prescription for HCG supplies? If so, how do I get one.

For this, my first round, I am at a clinic with a great doctor. But, man, it is expensive and I am thinking about doing it on my own for subsequent rounds.

Thanks for your help and inspiration.